5 Ways to Love Cauli!

The humble cauliflower is having a moment…..

Hero veg of the Low Carb Leeds community, the good old cauliflower is popping up on the menus of discerning restaurants up and down the country. Supercharged with vitamins and minerals and with less than 3g of carbs per 100g, cauliflower provides a perfect alternative to many starchy foodstuffs such as potatoes and rice.

Apparently, M&S sales of cauliflowers have increased by 44 percent in the past seven years, and its Yorkshire customers are the biggest cauliflower fans!

If you have disturbing memories of soggy, grey, over-boiled cauli (sorry Nan!), read on for recipes and inspiration that will have you falling in love with this best of British brassica!
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