Starch – the hidden sugar in our food (and why we should care)!

Starch is sugar too!

Join us at our next Low Carb Leeds monthly meeting, Monday 6th January, when we’ll be discussing starch, the hidden sugar lurking in our food, and how we all might benefit from becoming more carb aware in 2020.

Starch is sugar too!
How does each of these food affect blood glucose compared with 1 tsp of sugar? https://insulinresistance.org/index.php/jir/article/viewFile/8/11/69

Low Carb Leeds has moved to a new venue for 2020 – we now have a room at Trinity University in Horsforth. Why not come along and find out what we’re all about?

All information about this and future meetings can be found on eventbrite.
Places can be booked here: https://low-carb-leeds.eventbrite.co.uk Read More

Leave a Reply

Your email address will not be published. Required fields are marked *